at Risk of burnout?
This quiz can help you measure whether you are suffering from burnout. It helps you look at the way you feel about your job and your experiences at work so that you can assess your risk of burnout.
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Hi there,
I'm Amy
A former Technology Consultant, now certified Performance Coach, specialising in stress management, burnout prevention and recovery for high achieving individuals and teams.
I support individuals, teams and organisations that want to have the necessary knowledge and support in place to better manage stress and burnout.
COACHING PROGRAMMES
We offer bespoke programmes
It takes time to see real, lasting change and at KP Coaching we offer bespoke coaching solutions.
Our courses are tailored to each person, and will help you...
​Take back control of your day-to-day stress
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Learn more about why you feel so stressed and burned out
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Feel relief that you are working with a coach that can support you to find a burnout solution that is right for you and your lifestyle
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Feel confident that you have the knowledge and know how to change how you approach stress management in the future
Not waste another weekend or holiday “doing nothing” because you are so exhausted and tired
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Learn how to develop long term strategies to prevent future burnout
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Reduce your physical symptoms of stress
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Get back to being your “old” happier self before stress and burnout took this away from you
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Give yourself the best opportunity to live a life that is not dominated by constant pressure and stress​
What our
Clients Say
READ ALL REVIEWS
“Amy was the gift I didn’t know I needed at the time to kickstart the small habits and changes that would drastically improve my day to day life and overall health & mindset."
- Chloe
"Amy is an empathetic and skilled coach whose passion for helping people and her commitment to taking them to the next level shines through in each and every one of her coaching sessions."
- Junior
"It has truly been a life changing experience that has allowed me to better manage my stress not only in my work but in other areas that before working with Amy, I had not realised were causing me stress and burnout."
- Alex
